Healing properties of coconut were familiar to people from tropical parts since ancient times. Proof of this are the residents of South Pacific with 60% of daily calories supplied by the consumption of coconut and considered healthiest people on the planet where no registered suffering from heart disease. On the other hand believes that the secret of beauty in women of Polynesia lies exactly in the daily application of coconut oil. For the application of coconut oil supplements and cosmetics and the enormous benefits that they have read in the text that follows.
Coconut oil has great nutritional value and medicinal properties because it is considered an extremely important ingredient in the diet. Because lauric acid contained and their conversion into monoglycerides that have strong antimicrobial properties coconut oil is considered a powerful antimicrobial to fight against infections. Coconut oil can increase energy consumption and contribute to the process of losing weight. The loss of weight is related opinion that coconut oil causes a decrease in appetite is likely due to the process of decomposition of fatty acids.
Saturated fatty acids in coconut oil increase the level of good cholesterol, while bad lower. Based on this, but according to other surveys coconut oil reduces risk of heart disease. Regular use of coconut oil in the diet leads to a normalization of metabolism, maintaining healthy gastro-intestinal tract and enhance the absorption of vitamins and minerals.
In addition to being used in dietary coconut oil is one of the most effective and safest products in cosmetics. The coconut oil is quickly absorbed into the skin while making it irresistibly soft and smooth because of its antimicrobial properties is a good ally in the fight against skin infections, accelerates the healing of wounds, maintains fresh and youthful looking skin. It is thought that regular use of coconut oil is ideal for dry and cracked skin.
Because fatty acids contained in its composition, coconut oil is very effective to restore the protective layer of the skin by stimulating the beneficial microflora, indirectly preventing the penetration of harmful microorganisms. Because of this quality coconut oil is considered very effective tool in combating fungal infections of the skin.
One of most women’s favorite feature of coconut oil is that because of its antioxidant activity, the ability to strengthen connective tissue and removal of dead cells from the outermost layer of the skin is one of the most effective means to maintain a healthy and youthful looking skin. Because of the ability to remove the dead cells from the skin surface is considered regular and long term use of coconut oil is effective for the removal of scars of different nature. Because of the ability to block 20% of ultraviolet rays coconut oil is used in the means for sunscreen oil.
Except as a necessary tool in the care of the skin, coconut oil has a major beneficial effect for maintenance of constant care and healthy looking hair. The coconut oil stimulates hair growth, nourishes, regenerates and maintains its natural moisture and shine. It is thought that coconut oil is very effective in the fight against dandruff. Evidence of the effectiveness of coconut oil are women from tropical parts that due to prolonged regular use of coconut oil even in old age have a dense, lush hair with no gray hair.
Due to its antimicrobial and anti-inflammatory effect, and fragrance is recommended that a small amount of coconut oil to be added in the liquid rinse mouth and toothpaste in order to maintain fresh breath and healthy igled teeth and oral mucosa.